Chronic fatigue is one the most common complaints in our office, especially the older we get. Most of us rely on large amounts of coffee and caffeine to get through our day. We eventually become so tired, that it is adversely affecting our sleep patterns, performance at work, and our waist lines.
Alternative Health Management focuses on supporting your stress handling system (HPA axis) with whole food concentrates and herbs, transforming your diet from one full of processed foods to one with high nutrient foods (fruits and vegetables), and prioritizing adequate sleep. Addressing the digestive system and supporting the healthy microbiome in your intestines are vital to recovering from fatigue.
For more information and/or to set up a consultation please call us at 713-722-2580 or email us at alternativehealthmanagement@yahoo.com
